Philosophy of the Cast Iron Maiden

Serving only organic ingredients means food grown without synthetic pesticides, herbicides, GMOs, or artificial fertilizers. For animal products, it means no routine antibiotics or growth hormones. This reduces your exposure to potentially harmful chemicals and supports farming practices that are better for soil health, water quality, and biodiversity.

Going  beyond "organic" which speaks to a broader understanding of food's impact. It considers nutrient density, minimally processed, ethical sourced, and an interconnectedness to healthy soil leading to healthy plants, which leads to healthy people and a healthy planet. 

Fruits and vegetables taste best and are most nutrient-dense when harvested at their natural peak. This also reduces environmental impact such as water waste, packaging and reducing transport emission. This engages us in a conscious act of nourishment – for yourself, for the planet, and for the future.